The Ripple Effect: Sleep Better, Eat Better, Move Better, Think Better
The annual KCS Encouraging Dialogue Speaker Series continues on January 29 from 6:30 to 8:00 p.m. hosted at Kingsway College School, 4600 Dundas Street West, Etobicoke.
Join Dr. Greg Wells, author of The Ripple Effect, as he outlines the four stages of physical and mental wellness and how simple changes can create a powerful Ripple Effect to improve overall functioning.
Register now for this FREE event open to the public. Students in grade 9 and older are welcome.