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St. Clement's School LINKWell Speaker Series

Join St. Clement's School on January 22 at 7:00 p.m. for their LINCWell Speaker Series featuring Dave Mochel, founder of Applied Attention Coaching and Consulting. 

Get comfortable with being uncomfortable. 
The research is clear – our obsession with comfort is a major contributor to rising rates of stress, anxiety, depression, and loneliness. Instead of struggling against discomfort, we need skills for responding to it peacefully and powerfully. Dave will discuss principles, practices, and language to help find perspective, purpose, and joy in the midst of discomfort. 


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